The Diet Chef

Everyday meals, without everyday calories

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    A gray bowl filled with cauliflower rice on top of the wooden cutting board. Part of a cauliflower head and part of a gray napkin are behind the bowl.

    Easy Keto Cauliflower Rice Recipes Made From Scratch in 10 Minutes

    Keto coleslaw in a small white bowl, surrounded by carrots, cabbage, and a blue napkin.

    Keto Coleslaw | Best, Easy, Low Carb Coleslaw Recipe

    A bunch of shrimp in part of a gray bowl.

    Instant Pot Shrimp In A Garlic Butter Sauce | Made In 10 Minutes

    A white plate with asparagus wrapped in bacon on it. The plate is on a wooden cutting board that is sat on a white counter.

    Bacon Wrapped Asparagus Made In The Oven Or Air Fryer

    A glass jar filled to the top with barbecue sauce. A head of a spoon is dripping barbecue sauce from it into the top of the jar.

    Keto BBQ Sauce with Less Than 1 Carb

    A bowl of roasted brussels sprouts topped with Parmesan cheese and flaky salt.

    Crispy Air Fryer Brussel Sprouts Recipe

    Two chopsticks with a piece of sushi between them being held over a serving dish.

    Keto Sushi Recipe | Tastes Just Like Regular Sushi

    Keto Cheese Sauce | The Best, EASY To Make, Low Carb Cheese Sauce Recipe

    Keto tuna salad in a bowl.

    Keto Tuna Salad | The BEST, Easy, Low Carb Tuna Salad Recipe For Keto

    Low carb keto crackers in a bowl.

    Keto Crackers | Easy Low Carb Cheese Cracker Recipe For Keto

    BEST Easy low Carb Keto Bread Recipe - ONLY 1 NET CARB - And made with Almond Flour!

    Keto Bread Recipe | Low Carb, Gluten Free, & 1 NET CARB

    A glass jar filled with taco seasoning ingredients. Behind the jar is a white plate with the taco seasoning mixture on it and in front of the jar is a brown label that says "taco seasoning."

    Keto Taco Seasoning In 1 Minute

    A hand holding a slice of toast.

    90 Second Keto Bread Recipe Made With 3 Ingredients

    Southern keto cheddar Bay biscuits on a piece of parchment paper on a baking sheet. A bowl with a little parsley garlic butter is on the parchment paper along with a brush towards the back of the parchment paper.

    Keto Cheddar Bay Biscuits Recipe | The BEST Low Carb Red Lobster Cheddar Bay Biscuits

    Quesadillas on a platter stacked on top of each other.

    Keto Quesadilla Recipe FROM SCRATCH IN 15 MINUTES

    Chicken noodle soup in a white bowl with a blue rim. There are cheese crackers around the bowl, and a spoon in it.

    Keto Chicken Soup | One of The Best Keto Soup Recipes You Can Make

    Naan bread on a baking sheet lined with parchment paper.

    Keto Naan Bread | The Best Keto Flatbread

    Jalapeno poppers piled on a white plate next to a pink dipping sauce.

    Keto Jalapeno Poppers Stuffed With Cream Cheese & Bacon

    Egg salad in a white bowl topped with bacon and chives.

    Keto Egg Salad Recipe | The Best Low Carb Egg Salad You Can Make For Keto

    Chicken salad stuffed into 3 separate leafs of lettuce.

    Keto Chicken Salad | The BEST, Easy, Low Carb Chicken Salad Recipe For Keto

    2 Slices of cornbread stacked on top of one another with melted butter on top of them.

    Keto Cornbread | THE BEST, Easy, Low Carb Cornbread Recipe For Keto

    A keto mozzarella stick next to a cup of marinara sauce.

    Keto Mozzarella Sticks | The BEST, Easy, Low Carb Mozzarella Sticks For Keto

    Spinach and Artichoke dip being scooped out a bowl with a low carb chip.

    Keto Spinach and Artichoke Dip Recipe | Easy & Low Carb

    Low carb buffalo chicken wing dip being pulled out of a tray with celery.

    Keto Buffalo Chicken Dip | The BEST, Easy, Low Carb Recipe You'll Make

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    Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community!
    About The Diet Chef →

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